200hours Multi-Style YTTC

With Kundalini & Sound Healing

Discover the ancient wisdom of yoga in Rishikesh:

A transformative journey through Hatha, Ashtanga, Kundalini, and the healing arts of Ayurveda.

Rooted in tradition and committed to authenticity, this Yogshala in Rishikesh—the birthplace of yoga—offers a sanctuary for exploring the ancient wisdom of yoga and cultivating a deeper connection with oneself. Here, students can discover inner strength and embrace a holistic approach to well-being.

200hours Multi-Style YTTC With Kundalini & Sound Healing

Yoga is a vast and ancient tradition that has been practiced for centuries for its physical, mental, and spiritual benefits. In recent years, yoga has become increasingly popular around the world, and there is now a growing demand for yoga teachers. 

If you are interested in becoming a yoga teacher, this 200-hour yoga teacher training course at Pyramid Yogshala in Rishikesh is the perfect place to start. This course will provide you with the knowledge and skills you need to teach yoga safely and effectively. 

The Right 200h Yoga Teacher Training Course For you!

TThis 200-hour yoga teacher training course at is a comprehensive program focusing on traditional hatha yoga, kundalini yoga, Ashtanga Vinyasa, Ayurveda and Sound healing. The course is taught by experienced and qualified teachers who are passionate about sharing their knowledge of yoga with others. 

For Yoga Practitioners and Enthusiasts:

Our 200-hour program welcomes yoga practitioners of all levels. Whether you're just beginning your yoga journey, seeking to deepen your practice, or looking to refine your existing skills, our curriculum is designed to meet you where you are and guide you towards a deeper understanding of yoga.

Learn to Teach and Share Yoga’s Gift:

A key objective of our 200-hour program is to train proficient yoga instructors who can guide and inspire others on their yoga journeys, helping them unlock their full potential and achieve healthier, more balanced lives.

Immerse Yourself in Yoga’s Roots:

This course offers a unique opportunity to explore the roots of yoga through a journey of self-discovery. Trace the rich history and philosophy of this ancient practice and immerse yourself in its essence to connect with its authentic traditions and gain a profound understanding of its origins.

Open to All Ages:

Yoga knows no age limits, and neither do we. Whether you’re a youthful, energetic practitioner or someone bringing a lifetime of experiences, this course welcomes and adapts to participants of all ages, celebrating the wisdom and vitality that each individual brings to the journey.

Celebrating Inclusivity and Diversity:

Everyone is welcome at our program. We believe in the unifying power of yoga and embrace diversity in age, gender, creed, and ethnicity. Our open and inclusive community provides a nurturing environment for personal growth and exploration, enriched by the unique contributions of each individual.

In summary, this course offers a gateway to the profound world of yoga, welcoming practitioners of all levels and backgrounds. Join our inclusive community to deepen your practice, learn to teach, and explore yoga's timeless traditions. We look forward to embarking on this transformative journey together.

“Yoga aligns the physical form, sound aligns the energetic form; both are vibrations of a single, universal harmony.”

200 hours YTT Course Curriculum

This comprehensive 28-day, 200-hour yoga teacher training program offers a transformative immersion into the world of yoga. You'll explore yoga's history, philosophy, physical and mental benefits, and gain the skills to teach effectively. The curriculum covers meditation, pranayama (breathwork), mantra chanting, shatkriya (cleansing techniques), Hatha, Ashtanga Vinyasa, Kundalini yoga, anatomy and physiology, yoga philosophy, teaching methodology, adjustments/alignment, and Ayurveda.

Sound Healing experiences:

Enhance your yoga practice with our unique Sound Healing Workshops, integrated into our 200-hour program. This ancient practice utilizes therapeutic sound vibrations to promote deep relaxation, stress reduction, and overall well-being. Immerse yourself in the harmonious resonance of instruments like singing bowls and chimes, learning to harness the power of sound to deepen your meditation and yoga, cultivating a profound sense of balance and inner peace. This workshop provides a valuable complement to the physical aspects of yoga, creating a truly holistic experience.

Our dedicated team of yogis and hospitality professionals will ensure a rewarding stay in comfortable ashram accommodations with all necessary amenities. You'll also have the opportunity to connect with fellow practitioners from around the globe. Upon graduation, you'll receive a diploma and be eligible to apply for Yoga Alliance 200 RYT certification, allowing you to teach internationally. All class materials are provided by Pyramid Yogshala, but feel free to bring your own mat.

A Transformative Yoga Teacher Training Experience for All Levels

Explore a curriculum that balances theory and practice, meeting all Yoga Alliance USA standards. Here’s a quick overview for you.

Meet The Teachers

Our yoga teacher training program is led by a team of experienced and dedicated instructors who bring a wealth of knowledge and passion to their teaching. As seasoned practitioners with extensive training in various yoga styles, they ensure a well-rounded and comprehensive learning experience, fostering a supportive and inspiring environment for students to deepen their personal practice and develop the skills and confidence to become effective and compassionate yoga teachers.

Upcoming Course Dates

. Courses Starting on the 1st, 7th, and 15th of Every Month

. Courses Starting on the 1st, 7th, and 15th of Every Month

Our 200-hour Yoga Teacher Training Course offers a comprehensive curriculum designed to certify aspiring yoga instructors. The 28-day intensive format provides an immersive learning experience, with courses beginning on the 1st, 7th, and 15th of each month. Class sizes are limited to 20 students to ensure personalized instruction. Check-in is scheduled for the day before the course commencement, and check-out is by 11:00 am on the final day. Prospective students are encouraged to review the available dates and register for their preferred session.

Choose Your Intake

Jan 01

Sold out

Mar 01

Last Seats

May 01

Seats available

Jul 01

Seats available

Sep 01

Seats available

Nov 01

Seats available

Jan 07

Sold out

Mar 07

Last Seats

May 07

Seats available

Jul 07

Seats available

Sep 07

Seats available

Nov 07

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2025

Jan 15

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Mar 15

Last Seats

May 15

Seats available

Jul 15

Seats available

Sep 15

Seats available

Nov 15

Seats available

Feb 01

Sold out

Apr 01

Last Seats

Jun 01

Seats available

Aug 01

Seats available

Oct 01

Seats available

Dec 01

Seats available

*2026 Dates Also Available

Feb 07

Sold out

Apr 07

Last Seats

Jun 07

Seats available

Aug 07

Seats available

Oct 07

Seats available

Dec 07

Seats available

Feb 15

Sold out

Apr 15

Last Seats

Jun 15

Seats available

Aug 15

Seats available

Oct 15

Seats available

Dec 15

Seats available

Where You’ll Stay.

Immerse yourself in the heart of Rishikesh, at a serene retreat campus nestled near the iconic Laxman Jhula Bridge. Our campus, situated in the peaceful foothills of Manikut mountain and bordering the verdant Rajaji Tiger Reserve and Natural Park, offers a unique blend of tranquility and accessibility. While enjoying the secluded atmosphere of our campus, you'll also be just moments away from the vibrant local culture, with its bustling market streets, cafes, restaurants, shops, and massage centers. Our thoughtfully designed campus features four buildings surrounding a tranquil central garden, accommodating up to 50 students in different batches each month. We provide a range of comfortable accommodation options, including shared (quadruple, triple, and double) and private rooms, all equipped with ceiling fans, attached washrooms with hot water and western toilets, and mosquito nets. Many rooms offer breathtaking views of the Ganges River, complete with private balconies where you can relax and connect with the river's soothing presence.

Choose Your Accommodation.

We offer a variety of accommodation packages to suit every need and preference. Choose from shared rooms (quadruple, triple, and double occupancy) that foster a sense of community, or opt for a private single room for a more personal retreat. All rooms include the convenience of attached washrooms, ensuring a comfortable and convenient stay.

$610

Quadruple Shared Room

An ample room with 4 bunk beds and attached washroom.

Women only

NEW!

$675

Triple Shared Room

An ample room with 3 beds and attached washroom.

Women only

$735

Double Shared Room

A room shared with another person with attached washroom.

Per gender

$899

Private Room

A room just for yourself with attached washroom.

$1470

Private Room for 2 persons

A room for you and your partner/friend with attached washroom.

200-Hours Yoga Teacher training Course

Photo Gallery

Step into the world of our 200-hour Yoga Teacher Training Course through this photo gallery. These images capture the beauty of our Rishikesh setting, the dedication of our students in practice, the inspiring guidance of our instructors, and the bonds of community formed amidst the majestic Himalayan foothills.